Cathyrine “Lilo” Armandie exposes the biggest lie she believed: that she could “have it all.” As a combat veteran, mother, and recovering high achiever, she shares her unfiltered story of ambition, burnout, and the moment she realized her ego was calling the shots. With sharp wit and hard-won wisdom, Lilo invites you to confront your own ego and embrace the truth beneath the chaos. Take a deep breath, don your oxygen mask, and join her for a journey from breakdown to breakthrough.

In this episode:

• Introduction to Lilo’s personal journey
• Definition and impact of ego—both positive and negative
• The “having it all” lie and its effect on personal identity
• Lilo’s military and aviation background
• The intersection of professional ambition and motherhood
• The challenges of work-life balance and the toxic myth of having it all
• Burnout and the breaking point
• The role of mental health and seeking help
• Redefining success on personal terms

Learn more at https://liesmyego.com

KEYWORDS

Cathyrine Lilo Armandie, Lilo, Ego, ambition, high achiever, burnout, motherhood, work-life balance, career success, breakdown, Air Force, combat veteran, veteran, combat aviator, having it all, personal growth, mental health